Dr. Stanley Skopit is the board-certified dermatologist at Dania Dermatology in Dania, Florida. He has the experience to help you take on eczema flare-ups without letting them disrupt your routine.
Why Exercise Can Make Eczema Flare Up
When you have eczema, your skin is already more reactive than most. During a workout, sweat evaporates and leaves behind salt that can sting or dry your skin. Add in friction from clothing, repetitive movements, and the warm Florida climate, and it is easy to see why flare-ups happen more often. Rising body temperature and heat can also make itching feel stronger and harder to ignore.
It is common to notice red, itchy patches after running, training, or spending long hours outdoors. The good news is that while eczema can feel uncomfortable, it doesn’t mean you have to give up exercise altogether.
Tips to Ease Flare-ups While Staying Active
You can keep moving without the constant distraction of flare-ups by making a few smart adjustments:
- Choose breathable, moisture-wicking fabrics instead of heavy cotton.
- Rinse off as soon as possible after exercising to wash away sweat and bacteria.
- Apply a fragrance-free moisturizer within a few minutes of showering to help lock in hydration.
- Keep your nails short to reduce damage if you scratch during a flare-up.
- Stay aware of your personal triggers, whether that’s hot yoga, long runs in the sun, or certain laundry detergents.
When to See a Dermatologist
If your symptoms continue despite careful skin care, it may be time to see a dermatologist who can help with treatments like prescription creams, light therapy, or advanced non-surgical options.Â
At Dania Dermatology, we work with athletes and active adults to create care plans that keep you moving without constant skin irritation. The right treatment can make a big difference in how you feel during workouts and daily life.
Call Dania Dermatology to Schedule an Appointment
With medical support, you can train, compete, and enjoy exercise with greater comfort.Â
Call Dania Dermatology today at 954-807-9433 to schedule an appointment in Dania, Florida. We also welcome patients from Fort Lauderdale and the surrounding communities.